Homeopathy and Coffea, one of your best friends to promote good sleep.
Homeopathic remedies can be very helpful to help with sleep problems.
If you are going through a life transition or simply you are stressed or anxious about something, you may experience insomnia. You may be going to bed and take really long to fall asleep, you may be waking up at a certain time at night and be unable to settle again or you may continuously wake up during the night.
This can leave you exhausted and on waking you can feel as if you have not had a good night rest. This, in turn, it will have an impact on your everyday life and your mood.
In order to choose the appropriate remedy to help us back to sleep, we first need to understand where the problem is coming from as insomnia can be due to different causes.
Download the worksheet to answer some questions that would help you to choose the best remedy below to help you back to sleep.
Let's look at different remedies and methodologies to help you get back to sleep and stay asleep during the night!
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I am a homeopath working online via Zoom specialising in Skin+Immunity
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Cristina Villacorta is a homeopath dedicated to helping everyone to find better health with homeopathy from her clinic online worldwide via Zoom. She writes blogs aimed for people who want to self prescribe homeopathy to improve their health and also trying to understand homeopathy at a deeper level. To keep up with her posts, follow Cristina on Facebook, Pinterest and subscribe to her blog.
The information in this website is provided for information only, and should not be construed as medical advice, diagnostic or treatment. Always consult with a Medical doctor for advice who is aware of the facts and circumstances of your individual situation, especially in serious or life threatening medical conditions, or if you are already taking medical drugs.